Looking for some juice inspiration? These 7 delicious, healthy, and easy juice recipes are ideal for beginners and experienced juicers alike. So grab your juicer and your favorite produce and let’s start juicing! In this article, you’ll find 7 recipes inspired by the colors of the rainbow, as well as some helpful juicing tips. Table of Contents The Benefits of Juicing Making fresh juice at home has many benefits (including health benefits) as it’s a great way – maybe even the easiest way – to add more nutrient-dense fruits and vegetables to your diet. Here are just some of them: It helps you quickly and easily add plenty of nutrients and essential vitamins such as vitamin c, vitamin K, and b vitamins to your diet. Since juicing removes the fiber from produce, it helps give your digestive system a break . (Note: to avoid food waste when making juice recipes, you can store the pulp in the freezer to make healthy savory muffins or other recipes). Removing the fiber also allows you to consume a much higher quantity of vegetables than you’d normally consume. Thanks to the powerful antioxidant properties of fresh fruits and vegetables, juicing helps boost your immune system , thereby contributing to a healthy lifestyle. By combining vegetables with the sweetness of fruit, you can incorporate more healthy ingredients than you typically would. Juicing the Rainbow (7 Juice Recipes for Any Occasion) These healthy juice recipes are meant to inspire you to juice a variety of fruits and vegetable and to challenge you to look for new fun juicing combinations. If you can’t find one or more of the ingredients, feel free to improvise or check out the ingredient notes and substitution suggestions in each corresponding juice recipe. ❤️ Watermelon Cherry Berry Beet Juice Recipe This cherry berry beet watermelon juice brings together the best of red fruits and vegetables, making it a hydrating nutrient powerhouse. 🧡 Apricot Peach Sweet Potato Juice Recipe This refreshing and nutritious Apricot Peach Sweet Potato Juice is a delightful blend that combines the sweetness of ripe peaches and apricots with the earthy goodness of sweet potatoes and carrots. 💛 Easy & Delicious Cold Pressed Yellow Juice Recipe This juice is super refreshing, full of vitamins, delicious, and easy to make! With just a few key ingredients, this yellow juice recipe is quick and hassle free. https://veganreset.com/easy-yellow-juice-recipe/Click here for the recipe. 💚 Easy & Healthy Green Juice Recipe (+Juicing Tips) This easy green juice recipe is ready in just a few minutes, super healthy, and an excellent way to add more greens to your life. It combines the sweetness of green apple with the health boost of leafy greens. 🌿 Juicing Tip: add some fresh ginger root to your juices for a spicy kick! 💙 Blue Superfood Juice Recipe (with Blue Spirulina Powder) This cold-pressed juice blend is made with blue spirulina powder, perfectly blending it with fresh fruits like apples and lemon juice and veggies like celery and romaine lettuce for the ultimate refreshing superfood juice you can enjoy anytime! Adding superfoods is a fund way to upgrade your juice recipes! 💜 4-Ingredient Purple Juice Recipe (Healthy & Antioxidant Rich) Did you know that you can juice sweet potatoes? This purple juice recipe is an antioxidant power house. It blends the earthiness of purple sweet potatoes and carrots with the sweetness of apples. 💗 Pink Dragonfruit Juice Recipe (with Candy Cane Beets) This Dragonfruit Juice is a pink delight. Pink lady apples, candy cane beets, ginger and dragonfruit (pitaya) come together perfectly in this refreshing drink. If you have a sweet tooth, you’ll love this amazing recipe! Recommended Juicer & Discount Code Here are a few things to consider when deciding what kind of juicer to get: The two most common types of juicers on the market are the centrifugal juicer and the slow juicer. While centrifugal juicers are indeed a bit faster, that’s not necessarily a good thing as they process the produce in a way that yields less juice and conserves less nutrients when making juice recipes. Slow juicers, also called cold press juicers, are only minimally slower than centrifugal juicers and use a much more gentle approach, resulting in a higher yield when making your homemade juice recipes. The best juicer I’ve personally tried (and am currently using) is the Nama J2 Cold Press Juicer. You can read my full review of the J2 juicer here. To get 10% off all Nama juicers, use the discount code BOV10 at checkout. 🌿Tip: Get 10% OFF all Nama Cold Press Juicers with using the discount code BOV10 at checkout. As mentioned above, you can find more details in my in-depth review, but here’s why I recommend the Nama J2 Cold Press Juicer in a nutshell: Thanks to its wide opening, you can add whole fruits and vegetables to it, thereby saving tons of time. It’s easy to clean! It can make juice in just a few minutes. It can also make nut milks, sorbet, and fruit smoothies. It’s yields more juice than many other fruit & vegetable juicers. Juicing FAQ Can you make a big batch of juice at once? Technically, yes! But making too much juice at once isn’t always ideal. Fresh juice is best consumed directly after juicing. I’d recommend storing pre-made juice in an airtight container for no more than 1-3 days. You can, however, freeze juice using either large ice cube trays or BPA-free freezer safe bottles. Should I worry about the sugar content in fruit? It’s important to note that the sugar contained in fruit is not the same as refined white sugar and is not generally considered unhealthy. That said, juicing does remove the dietary fiber that typically allows fruit sugar to enter your blood stream more slowly. It’s therefore important for people with blood sugar concerns and conditions like diabetes to be cautious and consult their doctor before adding a juicing routine to their lifestyle. Generally speaking, when it comes to juicing it’s always a good idea to combine your fruits with plenty of vegetables to avoid blood sugar spikes. That’s why all recipes in this article include both fruits and vegetables! Can you make nut milks with a juicer? You can with a cold press juicer, yes! To find out exactly how, read our article “How to Make Nut Milk with a Juicer”. Can I just buy juice at the grocery store instead? Most juice sold at the grocery store includes added sugar and other ingredients to extend its shelf life. That said, fresher alternatives are becoming more accessible. If juicing at home is not an option for you, either support your local cold press juice bar for the freshest option, or make sure the juice you’re purchasing in stores is located in the refrigerated section, doesn’t include added sugar and mentions that it’s 100% juice and not made from concentrate. More Juice Recipes & Articles You Might Like Looking for more easy juice recipes? Check out the juice recipes on Vegan Reset, as well as the following delicious juice recipes. Iceberg & Pear Juice Ginger Carrot Juice Golden Hour Juice Watermelon & Cucumber Juice Sea Buckthorn Orange Juice with Spinach and Ginger 10 Reasons to Start Juicing Prefer smoothies? Check out this PB & J Smoothie, this Layered Smoothie, this Green Smoothie, and this Vanilla Mango Smoothie. Save/Pin/Share These Easy Juice Recipes Disclaimer: Please note that this site contains affiliate links and we may earn a commission if you make a purchase through those links at no extra cost to you. Text, Recipes & Photography by Kim-Julie Hansen.
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